Follow The Sun #BlizzOutWithIzzy
Feb
17
to Feb 23

Follow The Sun #BlizzOutWithIzzy

Come celebrate life with me in Panama, and how good it feels to move a sunshine, saltwater soaked body. Six nights, seven days hosted in Panama Paradise by Sansara Resort.

Remember everything is optional! So if you need to rest or sweat at any moment - All You! Daily offerings will include 30min morning meditation followed by a 90min-2hr practice in the morning, the evening will be a range of optional practices - Budokon, HipHop, Thai Massage, AcroYoga, and Restorative. Izzy’s creativity captures your mind and bodies attention as you deepen your breath. All classes are held in a beautiful open-air thatched roof platform facing the Pacific Ocean.

Three healthy delicious meals are served each full day of the retreat. Afternoons will serve as time to explore: surf, hike, kayak, bike, snorkel, stand up paddle, or just straight chill with a session at the spa or time in the pool.

Sansara Surf & Yoga Resort is located in Cambutal, Panama https://www.sansararesort.com/welcome/

-To get there, book a flight to Panama City (PTY), only a 4.5 hour direct flight from NYC. It's recommend to arrive one day early to see Panama city and settle in, but you can also take a redeye and arrive early on the first day. A shuttle will pick you up from the Casco Viejo area in Panama CIty Sunday morning to bring you to Sansara. On the return, a shuttle will bring everyone back to Panama City. Plan to depart that evening, or stay a night in the city and leave the following morning.


What's Included:
• 6 nights of luxury accommodations at Sansara Surf and Yoga Resort in Cambutal, Panama
• Transportation to and from hotel in Panama City and Sansara Resort
• Two yoga practices in open air studio overlooking the Pacific Ocean
• Fresh fruit, local fair trade coffee, tea and filter-water available daily
• 3 healthy delicious meals each day; with local produce and fresh seafood
• One complimentary group surf lesson
• Complimentary use of Kayaks, SUPs and Snorkel Gear
• Complimentary bikes for exploring the area
• Beach Bonfire weather permitting
• Hypo-allergenic bedding and towels

Not Included:
• Airfare to Panama City
• Hotel in Panama City***
• Meals the day/evening of arrival and departure into Panama City Casco Viejo
• Surf packages designed to take your surfing to the next level. https://www.sansararesort.com/surfsansara/#learn-to-surf
• Excursions (boat trips, horseback riding, waterfall adventures, fishing etc)
• Spa services / Massage
• Extra Snacks/Smoothies/Juices
• Alcohol
• Travel insurance
• Gratuities

ACCOMMODATIONS 

Investment per Person (including tax):

Sign Up Brfore  July, 2018:

Quad Occupancy: $1,799.00

Triple Occupancy: $1,899.00

Double Occupancy: $2,199.00

Luxury Beachfront Double Occupancy: $2,799.00

A non refundable deposit of $500 is required to reserve your spot

Price goes up $200 after July, 2018 

To SignUP email IzzyVanHall@gmail.com

 

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YOGADVENTURE in SARATOGA
Jun
8
to Jun 10

YOGADVENTURE in SARATOGA

Join Izzy and Erica for another weekend escape to Saratoga Springs, NY!

This will be a weekend full of movement and adventure hosted by the VanHall Artist Residence. Let us start by saying EVERYthing is optional! With yoga, trail running, mineral baths, a tasting at UpState Distilling, a bonfire, and all homecooked meals. We will have plenty of opportunities to be adventurous and enjoy our surroundings! 

We will have a few different sleeping options - There are a number of beds in the main house, the cabin in the woods has 2 bunk beds and a single, and space for camping is readily available.  

Here is a quick overview:

Friday: Road Trip! everyone will be ask to arrive late afternoon, to unplug and get settled. Then we'll kick the weekend off with Izzy teaching flow in the beautiful home studio before heading to UpState Distilling for a tasing with company founder Ryen VanHall. Dinner will be catered by 9 Miles East, a local farm. (http://www.9mileseast.com/)

Saturday: Early morning flow. Day-trip hike (6 miles total) on Buck Mountain with picnic at the top. Late afternoon activity may include - A mineral bath at the historic Roosevelt Baths or paddle boarding/kayaking on Fish Creek (weather permitting). We will reconnect at the VanHall Artist Residence for wood-fired pizzas and a bonfire. 

Sunday: Optional early morning trail run before our final extensive flow. Brunch together before we all head back to our real lives.

All meals will be included in price. Any allergie restrictions can be accomodated. Alcohol purchased at the Distillery not included. All yoga classes lead by Izzy VanHall, trail run, hike and meditation lead by erica holt.

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YOGADVENTURE in SARATOGA
Oct
13
to Oct 15

YOGADVENTURE in SARATOGA

YOGADVENTURE in SARATOGA

Join Izzy and Erica for another weekend escape to Saratoga Springs, NY!

This will be a weekend full of movement and adventures hosted by the VanHall Artist Residence. Let us start by saying EVERYthing is optional! With yoga, trail running, apple picking, mineral baths, a tasting at UpState Distilling, a bonfire and all homecooked meals by chef Julia; we will have plenty of opportunities to be adventurous and enjoy our surroundings.

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