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Follow The Sun

Come celebrate life with me in Panama, and how good it feels to move a sunshine, saltwater soaked body. Six nights, seven days hosted in Panama Paradise by Sansara Resort.

Remember everything is optional! So if you need to rest or sweat at any moment - All You! Daily offerings will include two practices one in the morning and one in the evening. Izzy’s creativity captures your mind and bodies attention as you deepen your breath. All classes are held in a beautiful open-air thatched roof platform facing the Pacific Ocean.

Three healthy delicious meals are served each full day of the retreat. Afternoons will serve as time to explore: surf, hike, kayak, bike, snorkel, stand up paddle, or just straight chill with a session at the spa or time in the pool.

Sansara Surf & Yoga Resort is located in Cambutal, Panama

-To get there, book a flight to Panama City (PTY), only a 4.5 hour direct flight from NYC. It's recommend to arrive one day early (March 7th or sooner) to see Panama city and settle in, but you can also take a redeye and arrive early on the first day (March 8th). A shuttle will pick you up from the Casco Viejo area in Panama CIty Sunday morning to bring you to Sansara. On the return, a shuttle will bring everyone back to Panama City (march 14th). Plan to depart that evening, or stay a night in the city and leave the following morning.

What's Included:
• 6 nights of luxury accommodations at Sansara Surf and Yoga Resort in Cambutal, Panama
• Transportation to and from hotel in Panama City and Sansara Resort
• Two yoga practices in open air studio overlooking the Pacific Ocean
• Fresh fruit, local fair trade coffee, tea and filter-water available daily
• 3 healthy delicious meals each day; with local produce and fresh seafood
• One complimentary group surf lesson
• Complimentary use of Kayaks, SUPs and Snorkel Gear
• Complimentary bikes for exploring the area
• Beach Bonfire weather permitting
• Hypo-allergenic bedding and towels

Not Included:
• Airfare to Panama City
• Hotel in Panama City***
• Meals the day/evening of arrival and departure into Panama City Casco Viejo
• Surf packages designed to take your surfing to the next level.
• Excursions (boat trips, horseback riding, waterfall adventures, fishing etc)
• Spa services / Massage
• Extra Snacks/Smoothies/Juices
• Alcohol
• Travel insurance
• Gratuities

When Booking a Flight: • Flying into PTY on March 7th and stay one night in Panama City or take a redeye arriving before 7am. • Departure flight - after 6pm on March 14th or stay an additional night in Panama City


Investment per Person (including tax):

Quad Occupancy: $1,800.00

Triple Occupancy: $2000.00

Double Occupancy: $2,200.00

Luxury Beachfront Double Occupancy: $2,500.00

Casa OM - Privet Pool - LUXury Suite Double Occupancy: $3000.00

A non refundable deposit of $500 is required to reserve your spot

Questions about SignUP email

Earlier Event: July 12