Join Izzy, Erica, and Steve for another weekend escape!
Saratoga Springs, NY! 21+
This will be a weekend full of movement and adventure hosted by the VanHall Artist Residence. Let us start by saying EVERYthing is optional! With yoga, trail running, mineral baths, a tasting at UpState Distilling, a bonfire, farm to table the first night and all other meals homecooked. We will have plenty of opportunities to be adventurous and enjoy our surroundings!
We will have a few different sleeping options - There are a number of beds in the main house, the cabin in the woods has 2 bunk beds and a single, and space for camping is readily available.
Here is a quick overview:
Friday: Road Trip! Everyone will be ask to arrive between 1-3pm to unplug and get settled. Then we'll kick the weekend off with Izzy and Steven teaching flow in the beautiful home studio. Dinner will be catered by 9 Miles East, a local farm. (http://www.9mileseast.com/) at Saratoga Apple Orchard.
Saturday: Short early morning flow. Smoothie, Oat meal and Coffee. Day-trip hike (6 miles total) on Buck Mountain with picnic at the top. A little downtime before a late afternoon Yoga Practice. Dinner will be wood-fired pizzas and Salad at the house and a bonfire.
Sunday: Optional early morning trail run. Smoothies and Coffe before a strong practice. Brunch and some downtime before head over the Historic Rosevelt Mineral Bath (included in retreate pricing if you wish to book adittional massage of facial it is an additional cost). Izzy's brother owns UpState Distilling just a 3min drive from the Baths. A tasing on us with company founder Ryen VanHall. Grilled Veggie burgers & local beef on portabello mushroon or bun.
Monday: Optional early morning trail run. Smoothie and Coffee. Long closing practice brfore Brunch, Showers, BIG Huggs and see ya laters.
Eight meals will be included in price (If you have a voracious appitite feel free to bring additional food). WE will go downtown Saratoga Springs for our last evening meal! Any allergie restrictions can be accomodated. Bath inclubed, but all other spa treatments not included. All Alcohol purchased at the Distillery not included. All yoga classes lead by Izzy VanHall and Steven Procknal, trail runs, and hikes lead by Erica Holt.
Click link below to SIGNUP!!!